So yesterday was my Pull routine. Today is Push. When you’re pushing on something (especially pushups) you’re working Triceps and Chest. So that’s what I’ll be doing today – Military Press, DB Press, and Skull Crushers (a silly name, but accurate – if you accidently drop the dumbbell, it’s gonna crush your skull! haha).
My arms are feeling pretty weak since yesterday, but I’m going to push through. I don’t think I’m lifting too much weight, I just think it’s the simple fact that I haven’t done this in a while. We shall see!